tisdag 20 april 2010

EAT!

Just came home from the gym and krav, good sessions today, both krav and gym.

But for now i need to eat.

Just kicking you a list of what i have eaten today.

From 10:00-23:00 i ate the following.

1 Cup of Coffee
2 Apples
1 Proteinshake (before krav)
WATER

What i am going\have eaten (2300) is the following.

2 chickenlegs
2 chickenbreast
Alot of rice
5 Egg Sandwiches
Marinated Garlic
Garlic Bread (love the garlic)
WATER

YUM!

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