Working

Working right now, or well, i am on a break.

Not so hungry , but tired as hell. I dont think its because of the diet, its rather because of the lack of coffee this morning and that i overslept.

I should learn that when you wake up by yourself, you should go up, not go back to sleep. Fuck.

Anyways.

The diet is going as planned. The need for hunger on a daily basis is not so strong anymore. Its good shit.

It MAY sound crazy but i can feel how much more the food taste when i eat at night, its like the body thanks me for the food, it tastes so much better. Looking forward to tonights meal already.

The only things that i have eaten today is a carrot, 1 cup of coffee and the juice from 2 bloodgrapefruits.

Before the krav tonight i will eat some nuts, and then eat a big meal when i come home.
It feels better everyday that passes, and thats a good thing.

Not good for me?

So, the evening has come. My day was great even today, i dont know if i jumped the "shock" of not eating or if its comming around the corner?

Anyways i feel good, not tired or so hungry, i eat when i feel to, like some apple or today, i made freshly pressed grapejuice @ work.

It was nice, good and refreshing, i managed the whole afternoon on that juice. And before the Krav Maga training i ate some nuts.

The training went good as well, didnt find myself dying of exhaustion or something like that. Maybe all the kicks to my ribs made me bruised but its all good. Learned some new things today, pretty good stuff.

When i came home i ate 2 big plates of food and nuts. I can manage to get pretty much in me before i get full. Guess that the stomach dont shrink so fast, if its going to shrink at all that is.

Had some discussions at work today about the warriordiet. People are very negative to the whole thing.

Guess that the saying that you have to eat all the time or you die scares people of thinking that you slowly die if you dont have your 4 meals a day..

Talk about working in head wind when all i hear is "This is not good for you"...

Well i know what im doing.