Working right now, or well, i am on a break.
Not so hungry , but tired as hell. I dont think its because of the diet, its rather because of the lack of coffee this morning and that i overslept.
I should learn that when you wake up by yourself, you should go up, not go back to sleep. Fuck.
Anyways.
The diet is going as planned. The need for hunger on a daily basis is not so strong anymore. Its good shit.
It MAY sound crazy but i can feel how much more the food taste when i eat at night, its like the body thanks me for the food, it tastes so much better. Looking forward to tonights meal already.
The only things that i have eaten today is a carrot, 1 cup of coffee and the juice from 2 bloodgrapefruits.
Before the krav tonight i will eat some nuts, and then eat a big meal when i come home.
It feels better everyday that passes, and thats a good thing.
onsdag 20 januari 2010
Not good for me?

So, the evening has come. My day was great even today, i dont know if i jumped the "shock" of not eating or if its comming around the corner?
Anyways i feel good, not tired or so hungry, i eat when i feel to, like some apple or today, i made freshly pressed grapejuice @ work.
It was nice, good and refreshing, i managed the whole afternoon on that juice. And before the Krav Maga training i ate some nuts.
The training went good as well, didnt find myself dying of exhaustion or something like that. Maybe all the kicks to my ribs made me bruised but its all good. Learned some new things today, pretty good stuff.
When i came home i ate 2 big plates of food and nuts. I can manage to get pretty much in me before i get full. Guess that the stomach dont shrink so fast, if its going to shrink at all that is.
Had some discussions at work today about the warriordiet. People are very negative to the whole thing.
Guess that the saying that you have to eat all the time or you die scares people of thinking that you slowly die if you dont have your 4 meals a day..
Talk about working in head wind when all i hear is "This is not good for you"...
Well i know what im doing.
tisdag 19 januari 2010
Good morning
Well, i ate one big meal yesterday, managed to get 1 chickendrumstick down, plus pasta and 2 chickenbreasts. The mushroom-soup was good before aswell. WIth the homebaked bread and all! (did i hear oh snap?).
Anyways, i was full as hell, i relaxed some, watched some tv and popped to bed like @ 0100. Read some and then slept.
Woke up today with no feeling of hunger what so ever, weird. Anyways im drinking a coffee and chillin before work that starts in about 2 hours. After work its time for Krav Maga, looking forward to kick some more. Even though i managed to get some bruises from yesterday.
Todag i am going to bring some nuts and apples to work to have something to eat when i feel the need.
Tommorow i am going to check out some places to get good fruit and vegetables, cant eat to much of that crap @ Coop or ICA. Sure, they are good fruits, but they are often sprayed with pretty bad stuff.
Anyways, i was full as hell, i relaxed some, watched some tv and popped to bed like @ 0100. Read some and then slept.
Woke up today with no feeling of hunger what so ever, weird. Anyways im drinking a coffee and chillin before work that starts in about 2 hours. After work its time for Krav Maga, looking forward to kick some more. Even though i managed to get some bruises from yesterday.
Todag i am going to bring some nuts and apples to work to have something to eat when i feel the need.
Tommorow i am going to check out some places to get good fruit and vegetables, cant eat to much of that crap @ Coop or ICA. Sure, they are good fruits, but they are often sprayed with pretty bad stuff.
måndag 18 januari 2010
Got damn it!
Facking shit guys\girls. I managed to delete my two former bloggpost by mistake.
Note to self: Dont try to blog on the iphone again.
People keep asking me "why are your blog in English dude? Your swedish for gods sake!"
Well its one reason and one only. I want my cousins in England to follow this blog, and because they are Polish and live in England, they dont have so much Swedish to read\talk over there. So i hope they are happy. And i really hope that they are reading this.
Anyways. First day is over, today i managed the whole day on just 2 apples,2 cups of coffee and som nuts.
Even the Krav Maga went well tonight, i felt energetic like a duracelllbunny! Hell yeah! Maybe its my body who is in total panic or something?
It is kind of hard to let go of that "im hungry must eat"-feeling i must admit, but i will get over it. Not that im THAT hungry, but i can feel the feeling for sure.
Right now im waiting for my food to get ready, chicken with pasta and mushroomsoup for apetiser!(apetizer? Apeticer? fuck. Dont know the real spelling. Must google).
Jessica (my dear girlfriend) took some pictures of me, i cant say that im that good lookin but i will try to upload them soon.
On this day 100118, i weigh is 97 kgs exactly.
Well, off to foodtime and overeating. Yes.
Note to self: Dont try to blog on the iphone again.
People keep asking me "why are your blog in English dude? Your swedish for gods sake!"
Well its one reason and one only. I want my cousins in England to follow this blog, and because they are Polish and live in England, they dont have so much Swedish to read\talk over there. So i hope they are happy. And i really hope that they are reading this.
Anyways. First day is over, today i managed the whole day on just 2 apples,2 cups of coffee and som nuts.
Even the Krav Maga went well tonight, i felt energetic like a duracelllbunny! Hell yeah! Maybe its my body who is in total panic or something?
It is kind of hard to let go of that "im hungry must eat"-feeling i must admit, but i will get over it. Not that im THAT hungry, but i can feel the feeling for sure.
Right now im waiting for my food to get ready, chicken with pasta and mushroomsoup for apetiser!(apetizer? Apeticer? fuck. Dont know the real spelling. Must google).
Jessica (my dear girlfriend) took some pictures of me, i cant say that im that good lookin but i will try to upload them soon.
On this day 100118, i weigh is 97 kgs exactly.
Well, off to foodtime and overeating. Yes.
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