Bad day

Its a lousy day here in the workshop, nothing is going my way and im just pissed off. I hope that it calms down until the end, i got 3,5 more hours to work and i tend to make them go by as fast as i can.

After that i will go home, take a P-shake and then go to the krav, i wonder how this day will end up. I hope in a laugh.

Going to take a apple and calm down, listen to some motörhead and try to relax and go into a mental phase of pleasure. I need it right now.

Dinnertime

Finally, some food, tonight i ate one kebabroll (got damn dont know the english word) and souvlaki (just meat on a stick with some potatoes and tzatsiki and green stuff).

Veeery good food i must say, and i ate it all, im thirsty as hell right now, it was an intense session on the krav but nice workout and you get your heart pumping while beeing attacked.

After im done writing this i am going to put me on some kettlebell-training sessions, want to get to those kettlebells as soon as i can, buy one or two and have a nice workout in the sun on the grass. Looking forward to that, very very much!

Good night all, time to drink som water, ohh that sweet sweet water.

Off to work

God damn it. After the krav yesterday i took the bike home and i went as fast as i could. When i came home, i took a shower and made som food, i started to eat 2330 and stopped at 2345.. i didnt feel any need to eat or drink, i just wanted to sleep.

I got to say this was the first time that this has happend since i started going warrior.

The problem is that i need to go 75% on the bike not 100%. Its going to fuck me up at the end, though i get some nice training done.

Well, its off to work now, then krav then home again, on the bike. See if i can manage to control myself this time.

Peace

Quick

Haveing a "fruitbreak" at work now. So i thought i would type something small here before i go off to work again.

I took my bike to work today, took about 10 minutes, but i always get sweaty though i dont want to. But i CANT go slow with the bike with a pace that i find nice. My "nice-pace" is fastpace. =)

After work its off home for a proteinshake and pack the bags, then off to Krav (with the bike ofcourse) and then home again. To eat, i have no idea what to eat.

To now my food has consisted of one big cup coffee and one apple. Thats all, and still going strong.

Havent tried this diet yet? =) DO IT!

Updated update

I simply cannot sleep, its about 0430 now and i just told my two good friends to piss of home after the UFC112-fightnight we had, its nice to hang around with my old but truly good friends and just chill out. To bad UFC112 wasnt so good, but hey, there will be more!

Before the fights that started 0030 i ate some good chinese food and rounded it off with a pizza. Bare with me now, alot of pizza i know.

But you should do what you want to do whenever you want to do it, and i love the pizza.

So i eat it, just because i can and i know i can burn it up.

I mean, if i just ate pizza and didnt work out or had my bike or krav the situation would be totally different.

Anyways, i will try to update more frequently. Like what i did today, training, eating. I dont know if my private life is so fascinating ..

But anyhow.

I work late this week and that means i will work from 1215-1845.

The ritual is like this, work, krav and then maybe some training, i dont know yet.

Maybe i should go to the gym before work?

It would ease up the evening pretty much but... gosh, really dont know.

Idiotic problems..

I had plans of only going to the gym every two weeks that i work early, dont know if that will work though.

Well, the problem will solve it selve i guess.

Warrior Music

This is what i usually listen to when im on the bike, by foot or in the gym. Enjoy.

I love to ride my bike

Well, bikeseason has come. The bike is ready for the spring and summertime, the car have to wait, i dont have the time and\or money to fix the car. Too much work. The bike will have to work for now.

Hey, im not complaining.

After easter i havent had time to train, just one sessions of Krav yesterday and today i had to rest, i have an muscleinflammation in the back, not good at all. Need to rest it and take some pills to ease the pain. Will go hard on the training next week though, need to get going.

Today i took the bike to work, i love it, the breeze in the hair when you go by cars and trams on the road, people walking or even mopeds get owned by me ;)

I cant ride slow though, i dont know if it is the music or that i just want to go fast. When i go by foot i want to go fast. Why walk when you can run?

Took 2 walks with the vibram aswell, they are nice shoes that are light and easy to use, and i get nostalgic when walking barefoot.

Overeatingperiod today concisted of one big pizza and one hamburger. Havent have anything to eat except one banana and one apple + 2 coffees all day. Not that im complaining, its nice to be free from the slavery of eating all the time. I love it.

Now its time to get some gametime with the Xbox, PS3, Wii and the computer. GOSH, how am i going to have the time to do all that?