Just came home from the gym and krav, good sessions today, both krav and gym.
But for now i need to eat.
Just kicking you a list of what i have eaten today.
From 10:00-23:00 i ate the following.
1 Cup of Coffee
2 Apples
1 Proteinshake (before krav)
WATER
What i am going\have eaten (2300) is the following.
2 chickenlegs
2 chickenbreast
Alot of rice
5 Egg Sandwiches
Marinated Garlic
Garlic Bread (love the garlic)
WATER
YUM!
tisdag 20 april 2010
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