I love the smell of ginseng in the morning

Going to slip in with some info here. Havent had time to update latley because of work and training, sure i could have but didnt have the time and energy for it. Bare with me if there are missspellings, dont have time to think :) (if i even do think)

Working early shifts now, they work great sometimes, if i get the correct amount of sleep. Even though sometimes i mess up the cycle (like going to bed at 0100 and wake up 0450) i still have energy throughout the day, pretty awesome. Tired, but energetic, pretty cool.

I have implemented some ginseng extract pods in my mineral\vitamin extras that i take every morning and before training, ginseng has a great effect like coffeine and are nutritious for the body and soul. (Got damn, fucking Dalai Lama in the house).

Anyways, gota roll. Going to update tonight, with some pictures of my new drinkbottle @ krav.

We have a competition when it comes to drinking bottles, the one who has the best\funniest drinkingbottle wins a krav maga hoodie. They are pretty cool so i sure want one, but the deal is that i have to take it every class for the rest of the term.

I dont know how i feel about dragging a 10 liter gasoline canister to training 5 days a week, but we will see if i manage.